Author: Tony Ingram, PhD

pavlonic-spaced-declarative-sep-2025
Uncategorized
Tony Ingram, PhD

Spaced Learning for Declarative Knowledge

I’m happy to report that the Spaced Practice summary page has been updated to include Declarative Learning, including statistical results (effect sizes and their certainty) from meta-analyses and studies including >9,000 subjects.

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example-study-page-aug-2025
About the Site
Tony Ingram, PhD

Quick Update; Automation Fun

I think it hit me how large of a project I’ve created for myself… so I’ve decided to build out more automation tools for myself. It took me 6 hours to enter the previous study in the database, but only 2 hours for the most recent entry. There’s more to do, however…

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Fitness vs. Skills 7
Science of Skills
Tony Ingram, PhD

Missing: The Science of Practicing Skills

There’s no shortage of information on the internet if you want to build yourself a decent fitness program. I see far less information about how to build yourself a plan to learn something. Let me explain. With diagrams! 

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Images depicting skills, including darts, surfing, and coding.
About the Author
Tony Ingram, PhD

Why I’m Writing Online Again.

I used to run a website helping dancers avoid and manage injuries, combining my experience as a physical therapist and dancer. After taking a break to pursue a PhD and launching a medical device startup, I’m now returning to writing online. Here’s why.

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